These trying times have awakened overarching emotions of extreme stress, anxiety, and uncertainty in all of us. Even the most grounded person is feeling this internal unrest. The massive changes happening throughout our world impact our personal lives as well as our business and leadership roles. As I reflect on the current stresses and how it changed my business path

Today, it’s time to untether the B.S. permanently! Most of us have one thing in mind when we say “B.S.” Correct? However, what I’m referring to when I say we’re “untethering the B.S.”, is a little different… I’m talking about our Back Stories – those crazy or untrue stories that we believe for ourselves. What is your backstory that you

What a strange world we’re living in right now!  A world of constant change. Sometimes world situations, crises, and trauma cause us to change at a quicker rate than we had expected. It is essential in these times to not only consider what is happening around us, but to use the time wisely. Then we can come out of these

Do you have a burning feeling that you need to break up with someone or something? Perhaps it’s a gut instinct, perhaps it’s intuition. You keep hearing that niggling little voice, telling you something or someone is holding you back and keeping you from living the life you’re called to live. When we think about having a breakthrough or going

What is the connection between reaching your business goals and going on a diet? Leaders come to me with a big business goal at first and then realize that we have to work on the health/weight loss component in tandem. Through tears and tough chats, we discover that old eating habits and sabotage are getting in the way of the